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Posts by Des'ree Isibor

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My Mental Health and Self Care Survival Guide

Mental health and self-care are interconnected parts of our individual lives. In our world today, many people only associate the term “self-care” with nurturing and pampering our physical bodies. For me, I infuse habits that help maintain my mental health into my daily self-care methods. As an international student, one of the major challenges I…

by Des'ree IsiborNigeria, Simon Fraser University
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Piloting Life In a Pandemic

If I was asked at the beginning of the year: what do you envision 2020 to be like? A global pandemic would certainly be the last thing to come to mind. The COVID-19 pandemic disrupted many plans and goals that I set for the year. When the first lockdown in March 2020 was announced, I…

by Des'ree IsiborNigeria, Simon Fraser University
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