Are you familiar with questions like: “What do you plan to do after you graduate university?” and “Where do you see yourself in the next 10 years?” The process of discovering your interests and setting goals for your professional life may seem daunting, especially as an international student. Here’s some core guidelines to help set…
Mental health and self-care are interconnected parts of our individual lives. In our world today, many people only associate the term “self-care” with nurturing and pampering our physical bodies. For me, I infuse habits that help maintain my mental health into my daily self-care methods. As an international student, one of the major challenges I…
If I was asked at the beginning of the year: what do you envision 2020 to be like? A global pandemic would certainly be the last thing to come to mind. The COVID-19 pandemic disrupted many plans and goals that I set for the year. When the first lockdown in March 2020 was announced, I…
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